New tuesday evening group starTing november 5th
EveryBODY: Tap Into Your Body’s Intuition to Support Eating Disorder Recovery.
We are born intuitive eaters. We are born emotionally self-attuned. And we CAN return to this innate knowledge within ourselves.
In this 7 week group, members will identify and strengthen their unique path to health through group discussion and the use of proven traditions such as mindfulness, meditation, and somatic based interventions. Participants will leave the group with a stronger intuitive sense of which practices fit them best.
This group is open to adults ages 18 and over.
Schedule: Tuesdays 6-7:15PM, November 5th - December 17th.