Ashley Cooper, LMHC
I believe the ability to heal lies within each of us. When we are alone with our pain, we feel disconnected and lonely- leading us to hurt emotionally and physically. When we have the support we need, we begin to feel better. Whatever your struggle is, you don’t have to be alone with it.
I seek to create a genuine therapeutic relationship – one that is unique to you, and capable of evolving with you as you grow. Together, we will help you get in touch with the wisdom and strength you already possess to support the parts of you in pain.
Working from a mindfulness and intuitive framework, I use techniques that foster a greater connection to your body and mind. By moving more fully into your experience, you can access your true self with acceptance and ease.
I specialize in the treatment of eating disorders, anxiety, depression, trauma and loss. I hold a Masters in Mental Health Counseling from New York University. I have training in Cognitive Behavioral and Dialectical Behavioral Therapy, and recently completed my training in EFT (Emotional Freedom Techniques/Tapping). I completed advanced Eating Disorder training from the Institute for Contemporary Psychotherapy’s Center for the Study of Anorexia and Bulimia and have worked at various levels of care.
Lets help you heal. Please call (646) 661-4055, or email me using the form below for an appointment.